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We can’t eat perfect 100% of the time. For an indulgent “cheat” dinner that is still far better than grabbing a burger and fries, try this Creamy Chicken and Rice! Ingredients: 1 pack of chicken, cubed 4 TBSP butter, unsalted … Read More
There are so many different types of grains, fruits, veggies, ect, right? Not all types of these items are created equal. Read on for which to eat, and which to avoid! Eat Whole Grains, Not Processed Grains. Think oatmeal and … Read More
For an easy, healthy dinner, try this Italian Chicken Soup! It is made in the crock pot, so you can throw it on in the morning for a delicious evening dinner! Ingredients: 2 boneless skinless chicken breasts 28 OZ can … Read More
This Cheddar Herb Chicken recipe is very quick and super easy, making it the perfect weeknight dinner. Serve with steamed broccoli and a tossed salad for a healthy, delicious meal! Ingredients: 2 Chicken breasts, cut in half lengthwise (I have … Read More
Zucchini boats are a great way to make a quick, healthy, great tasting meal that the whole family will enjoy. To cut down on calories, reduce or eliminate the cheese topping. Pair with green beans and a tossed salad for … Read More
We’ve all heard of the new health craze: eating organic foods. Is it really worth the extra money needed to purchase organic meats and produce? It turns out, it isn’t what is on the inside that makes organic foods … Read More
No one has time to spend hours in the kitchen cooking. This Crock Pot recipe tastes great, and takes only a few minutes of your time to throw together! Ingredients: 1-1.5 lbs beef. I purchase round steak and either … Read More