If you find yourself running short in the motivation department, grab some lipstick and write one of these quotes on your bathroom mirror. You would be amazed at how much it helps when the first thing you see in the morning is a message to kick your butt in gear!
- “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice
- Success starts with self-disipline
- No matter how slow you go, its still faster than everyone sitting on the couch
- Nothing tastes as good as being fit feels!
- Excuses don’t burn calories
- “Nothing is impossible. The word itself says I’m Possible.” Audrey Hepburn
- If you don’t believe you can, then you can’t.
- In two weeks you’ll feel it. In four weeks you’ll see it. In eight weeks you’ll hear it.
- I know what happens when I give up. I want to see what happens when I don’t.
- In three months, I’ll thank myself
- Sometimes I feel like giving up. Then I remember I have a lot of (insert expletive of choice) to prove wrong.
- You’re not going to get the butt you want by sitting on it
- Losing weight is hard. But so is being overweight. Pick your hard.
- Work out because you love yourself. Not because you hate your body.
- Sore today. Strong tomorrow.
- One of the greatest feelings in life is realizing that two weeks ago, your body couldn’t do what it just did.
- “You messed up your diet and you didn’t exercise today- So what? You didn’t ruin anything. Get back on track tomorrow. IF YOU HAVE ONE FLAT TIRE, DO YOU SLASH THE OTHER THREE? Of course not!” Jillian Michaels
- I am far too smart to be the only thing standing in my way
- I would rather be covered in sweat at the gym than covered in clothes at the beach
- Discipline is choosing between what I want NOW and what I want MOST